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Swedish massage is proven to lower blood pressure and reduce stress, according to the international journal of preventative medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. techniques practiced
I won't add any photos yet but, in a couple of months, I'm sure I'll be able to share the "before" and "after" Deep tissue massage may be a good option for people with chronic pain or muscle tension.
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Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. Search New About. It was my first session and he did a good job. My preferred massage style is sports deep-tissue with therapeutic stretching. Massage by alex.
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Within each category there are various movements, all intended to ease muscle tension and pain.
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